Indica vs. Sativa Strains – The Best Strain For You

Indica vs. Sativa Strains - The Best Strain For You

What Are Cannabis Strains?

You may have heard of the word “strain” as you consume cannabis products and encountered many different strain names such as Death Bubba, Girl Scout Cookies or Bubba Kush. These will be either a Sativa, Indica, or a Hybrid. But what exactly are strains? The cannabis plant comes from a genus of the plant known as cannabis, which is a flowering plant. Genus cannabis comes from the family Cannabaceae and has three main plant types, which are Cannabis Indica, Cannabis Sativa, and Cannabis Ruderalis.

Each type has a different composition of cannabinoids and has different physical properties. The two most commonly used strains are Indica and Sativa, which are made into different cannabis products.

Terpenes give the marijuana strain its’ distinct chemical components, which are responsible for the effects it produces once consumed. Sativa and Indica strains are known for their unique effects, which depends on the THC and CBD level present in the cannabis plant. 

Indica Strain

Indica strain is a popular marijuana strain commonly used for pain relief, relaxation, and sleep as it has strong body-heavy effects. Indica strains are made from Indica plants and are usually CBD-dominant which means Indica strains have higher CBD content than Sativa strains.

The Indica plant generates a larger yield, tightly packed buds, with a scent that lingers in even the most hidden bags and closets. They are adapted to the tough climatic conditions because they are from the mountainous regions of Afghanistan, Pakistan, and India. Short-stemmed Indica strains have large leaves and a bushy look.

Close-Up Photo of Cannabis Plant Indica or Sativa

Indica Dominant Strains

Indica dominant strains are cannabis strains that have higher Indica components in their structure. Indica dominant strains have effects that are similar to pure Indica strains. Some famous Indica dominant strains include Blueberry Kush, Kosher Kush, White Widow, Northern Lights, OG Kush, Blue Dream, and Sour Diesel. 

Check out these Indica dominant flowers from BudLyft! Indica strains are good for relaxation and pain relief, and you have hundreds of options at BudLyft. See our Budlyft Indica Flower.

Sativa Strain

Sativa strain comes from the cannabis Sativa plant and is also a popular marijuana strain commonly used for its’ energizing effects. Sativa is known for producing a “head” high, contrasting the effects of Indica strains. Sativa strains grow to be tall, reaching up to 20 feet in height! They feature slender, delicate leaves, and their buds are less thick and almost fluffy when compared to Indicas.

Sativa-dominant strains have high-THC levels, producing a strong psychoactive and hallucinogenic effect on the user, depending on the strain’s potency. Sativa’s effects are typically described as a euphoric burst of creative energy that motivates users to clean, paint, dance, create something, or do something helpful. Cannabis sativa is usually only used during the day, as these plants might make it a tad difficult to relax and sleep at night.

Free Kush in Close-up, Indica or Sativa Strain, bud

Sativa Dominant Strains

Sativa dominant strains are cannabis strains that have a chemical composition that is mostly similar to Sativa. Sativa dominant strains are more likely to produce effects similar to what pure Sativa strains produce. Some popular Sativa strains include Durban Poison, Green Crack, Jack Herer, Berry White, and Ghost Train Haze. Berry White is a good example of Sativa strains, as it has a high THC level and only 1 percent CBD. Peep the Berry White Strain Review.

Check out these Sativa flowers from BudLyft! Sativa strains are good for creativity and activities that demand energy, and you have hundreds of options to choose from at BudLyft. See the Budlyft Sativa Flower.


Hybrid strains are a combination of different cultivars, including both Sativa and Indica. Hybrids are developed to have parents from two or more different strains, producing a new offspring with characteristics of both its parent strains. Hybrids may have both Indica and Sativa chemical compositions, as well as Ruderalis strains. Hybrids may share common terpenes between two strains due to combining different strains.

A landrace is an example of a hybrid strain, and other variants can be dominantly Sativa or Indica. 


Marijuana strains have varying effects on the body, depending on their composition and cannabinoid levels. THC and CBD levels affect how potent the strain acts on the body and whether it will cause a relaxing or energizing effect. Marijuana has strong psychoactive effects and body highs which differ for each strain. The difference between cannabis strains lies in the terpenes, which contain the cannabinoids THC and CBD, responsible for the effects produced on the body.

THC plays an important role in producing the effects that cannabis produces on the body. What Is The Average Level of THC In Cannabis? THC is one of the main cannabinoids in cannabis plants, the other being CBD. 

Sativa strains are invigorating and enlivening or mellowing and soothing regarding physical and mental impacts. For the most part, Sativa strains provide an exhilarating high that boosts creativity, productivity, and vitality. Sativa strains produce feelings of enjoyment, euphoria, and concentration.

Sativa weed’s energizing effect on the mind makes it perfect for innovative endeavours. Many people appreciate the euphoric, racing thoughts that come with the Sativa high, which means it might help them come up with new ideas and creativity.

It can also help you concentrate. These strains are effective in the treatment of depression, tiredness, and mood disorders. There’s nothing like a burst of cannabinoid-induced mental vigour to shake you out of a funk. Sativa’s side effects can occasionally include anxiety, insomnia, paranoia, and dizziness. 

Indica strains are known for their couch-lock effects, owing to their sedative effects, and are commonly used for chronic pain and as a sleep aid. Indica-dominant strains are more likely to have higher levels of CBD (cannabidiol) and THC than Sativa-dominant strains (tetrahydrocannabinol).

CBD is a non-psychoactive molecule that relaxes the body and relieves pain, spasms, and nausea. It also increases appetite and lowers stress levels. THC is a psychotropic ingredient found in marijuana plants. It is in charge of all the changes in one’s perception that occur due to weed use. Most Indica-dominant strains produce a “body high” and a “spacey mind,” making them ideal for meditation, yoga, and other spiritual activities.


Marijuana, or weed, may be consumed in many different ways, depending on what type of product you are using. Both Indica and Sativa strains may be made into various weed products, such as dried flowers or medicinal tinctures and extracts. Both Indica and Sativa have strong effects which should be carefully monitored and controlled.

Before going to bed, it’s best to ingest Indica-dominant strains. The consumer of such cannabis experiences deep and long-lasting relaxation. The main adverse effects of Indica strains are the unlikely event of increased anxiety and stress, which an unskilled user may suffer due to overconsumption. If you’re new to cannabis, it’s best to start with Indica-dominant strains with a lower THC content.

In general, Sativa cannabis strains are energizing and intoxicating. Sativa strains are ideal for activities during the day or in the afternoon. Sativa strains should be consumed before engaging in strenuous physical activity or spending an evening with friends playing board games.

For starters, you can try Super Silver Haze, a Sativa-dominant hybrid that is perfect for daytime consumption as it won’t leave you feeling lethargic or glued to your couch. Check out the Super Silver Haze Strain Review.  

Pain relief, CBD capsules, Indica or Sativa

What’s Best For You

All cannabis strains are recommended for adult use especially strains with high cannabinoid content, which are potent and fast-acting. Proper dosage and consumption are always recommended to avoid having side effects. Determining which weed strain is best for you depends on your preferences and tolerance levels, as well as existing health conditions. Choosing between Sativa and Indica strains ultimately depends on what your body needs and what you’ll be using it for. 

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