How Long Do CBD Edibles Stay In Your System?

CBD edibles system length article title with CBD gummies background image

If you’re curious about CBD edibles and how long they stay in your system, you’re in the right place. CBD edibles, from gummies to chocolates, have gained popularity for both medical and recreational use. Unlike smoking marijuana, consuming edibles introduces CBD into your system through the digestive system, which affects how long it stays in your body. This post explores what you need to know about consuming CBD edibles.

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What Are CBD Edibles?

CBD edibles include a variety of food items infused with the cannabis compound called cannabidiol. These range from gummies and chocolates to cookies and drinks, designed to meet a wide array of tastes and dietary needs. 

The key difference between CBD edibles and marijuana edibles is their lack of psychoactive effects. This makes CBD edibles a favored choice for those seeking relief from issues like anxiety and pain without the mind-altering effects associated with THC.

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How CBD Is Metabolized in the Body

When you consume edibles infused with CBD, they enter your digestive system, starting a slow journey of breakdown and absorption. This process is quite different from the immediate effects of inhaling cannabis smoke or vapor.

  • Beginning in the Stomach: Once you eat a CBD edible, it lands in your stomach, where the initial breakdown starts. But most of the CBD doesn’t get absorbed here. Instead, it’s the small intestine’s job to take over from here.
  • Absorption in the Small Intestine: As the edibles move to your intestines, this is where the magic happens. The CBD gets released from the food and starts entering your bloodstream. This step is crucial because it’s how the CBD reaches the rest of your body to do its job.

How CBD Gets Absorbed and Used by Your Body

After CBD reaches your bloodstream from your intestines, it travels to your liver, which plays a big role in how your body uses CBD.

  • Metabolism in the Liver: Your liver is like a processing plant for CBD. Here, CBD gets broken down by enzymes, changing its form so your body can use it better. This step can change how much CBD gets into your system and how long its effects last.
  • Enzymes at Work: The liver uses a special set of enzymes known as cytochrome P450 to break down CBD. These enzymes are necessary because they help ensure CBD and other drugs are safe for your body to use and eventually get rid of.
  • Going to Work: Once CBD is processed, it spreads through your body, interacting with different parts but not in a way that makes you feel high. Instead, CBD supports your body in more subtle ways, which is why people like it for its therapeutic benefits.
  • Getting Rid of CBD: Lastly, after doing its job, CBD and its breakdown products leave your body mainly through your pee and sometimes through your poop. This part of the process is why the effects of CBD edibles last longer compared to smoking cannabis because it takes your body more time to get rid of CBD when you eat it.

Factors Influencing How Long CBD Edibles Stay in Your System

Cannabis leaf next to lines of CBD edible gummies

CBD edibles, ranging from gummies to baked goods, are becoming a go-to choice for those seeking the wellness benefits of cannabis without the high associated with THC. Given their popularity, it’s common to wonder about the duration CBD stays active within the system after consumption. Several key factors come into play here, influencing this duration significantly.

Impact of Dosage on Duration

The amount of CBD you consume directly impacts how long it will linger in your system. Consuming CBD in larger quantities means your body has more to process, potentially extending the time it remains detectable. If you’re new to CBD edibles, it’s wise to start with a smaller dose and gradually adjust based on your experience and needs.

Frequency of Use Matters

How often you indulge in CBD edibles also plays a crucial role. If CBD is a regular part of your routine, it’s likely to accumulate in your system, possibly extending the time it can be detected. On the other hand, if you’re an occasional user, CBD might clear from your system more swiftly.

The Role of Metabolism

Individual metabolic rates vary greatly and are a significant factor in determining how quickly your body processes and eliminates CBD. Those with a faster metabolism process CBD more quickly than those with a slower metabolic rate. Factors like age, lifestyle, and even genetics can influence your metabolism, affecting how long CBD stays in your body.

Quality of CBD Edibles

The purity and quality of the CBD edibles you consume are essential in how your body metabolizes them. High-quality CBD products, accurately labeled and made from superior ingredients, are more likely to provide a consistent experience. Conversely, lower-quality items may have variable CBD concentrations, influencing the duration of their effects and how they’re metabolized.

Average Duration of CBD Edibles in the System

CBD edibles are metabolized differently than smoked cannabis. Consuming edibles means the CBD must travel through your stomach and liver before entering the bloodstream. This delays the onset of effects and extends how long edibles stay in your system.

After eating a CBD edible, expect it to take anywhere from half an hour to two hours for the effects to kick in. This slower absorption rate also means that CBD can remain in your body for 2 to 5 days after eating it, though regular users might find it stays around even longer.

The time CBD stays in your system depends on how fast your metabolism works, your body size, and how often you consume CBD. For most, CBD could be detectable for a few days, but for frequent users, it could linger for weeks.

Detection Times in Various Drug Tests

While a drug test aims to find THC (the component that gets you high) rather than CBD, knowing how long THC from CBD edibles might show up in tests is still valuable, especially since some cannabis edibles contain low THC levels.

  • Saliva Testing: This test can spot cannabinoids up to 48 hours after you’ve consumed an edible. However, it’s less likely to detect CBD or THC after that period, especially if the edible has a low THC concentration.
  • Blood Testing: THC from edibles can show up in blood tests for up to 36 hours. But, since these tests don’t always look for CBD, it might not be detected unless the test specifically looks for it.
  • Urine Testing: The most common type of drug screening, urine tests, can detect THC metabolites from edibles from 3 days to even a month after consumption, heavily dependent on how often and how much you use.
  • Hair Follicle Testing: Offering the longest detection window, hair tests can trace THC up to 90 days post-consumption. It’s worth noting that this test is more detailed and less commonly used than others.

CBD Edibles vs. Other CBD Products

Cannabutter and cannabis flowers on a table in a garden

CBD edibles are just one way to use CBD. Oils, tinctures, and topical solutions offer alternative methods, each with unique benefits.

  • Oils and Tinctures: These are liquid forms of CBD that you place under your tongue for quick absorption. They’re known for fast-acting effects and allow for precise dosing, making them popular for those needing quick relief.
  • Topical CBD Products: Applied directly to the skin, these products are great for localized issues. They work well for targeted areas but won’t affect the body like weed edibles or tinctures.

Understanding Bioavailability and Onset

The effectiveness and how quickly you feel the effects of CBD depend on bioavailability, which is how much CBD gets into your bloodstream.

  • Edibles’ Bioavailability: With edibles, CBD goes through your digestive tract first, which means it takes longer to feel the effects, but they also last longer. This process reduces how much CBD gets into your bloodstream compared to other methods.
  • Onset Times: It might take a bit for you to feel the effects of CBD edibles, usually 30 minutes to 2 hours. In contrast, oils and tinctures can start working in as little as 15 minutes, and topical applications can also provide quick relief, depending on their formulation.

Choosing top-notch CBD edibles is crucial for the best experience. A guide like “Top 10 High-Quality Edibles You Can Buy Today” can point you toward the best options on the market, focusing on products known for their quality, effectiveness, and user satisfaction.

Maximizing Benefits of CBD Edibles While Minimizing Risks

CBD edibles have become increasingly sought after for their ease of use and the prolonged, steady benefits they offer without the high associated with traditional marijuana products. If you’re looking into adding CBD edibles to your wellness regimen or for recreational enjoyment, it’s important to approach this with knowledge and care. This guide will walk you through picking the right CBD edibles and consuming them in a way that’s both safe and effective.

Picking the Right CBD Edibles

The variety of CBD-infused food items on the market is vast, including everything from candies and snacks to specialized baked goods. Making informed choices is crucial for ensuring you get the desired effects without any unwelcome surprises.

  • Identify Your Needs: Determining why you want CBD edibles, such as for easing discomfort or aiding relaxation, can help guide your selection toward products tailored to your specific goals.
  • Focus on Product Quality: Opt for edibles sourced from quality, organic hemp plants. Reliable brands will offer access to lab tests confirming the amount of CBD present, ensuring you get what you pay for.
  • Check for THC Content: While most CBD edibles are designed to be non-intoxicating, some contain small amounts of THC. Knowing how much THC, if any, is in your edibles is essential, especially if you want to avoid any psychoactive effects or are concerned about drug testing.
  • Stay Informed About Legality: Before purchasing CBD edibles, verify that they are allowed where you live. Regulations around CBD and cannabis can differ significantly from one place to another.

Understanding CBD Dosage in Edibles

CBD edibles offer a discreet and controlled way to consume CBD. But getting your dosage right is key to enjoying CBD edibles safely and effectively. This guide will break down how to find your ideal dosage and explain the impact of an edible’s potency on its duration in your system.

Finding Your Ideal CBD Edible Dosage

Finding the right amount of CBD for you involves considering several personal factors, including your body’s response and the reasons you’re turning to CBD.

  • Begin Conservatively: If you’re new to CBD edibles, starting with a small amount is wise. A starting dose might be between 5 mg to 10 mg of CBD. This approach allows you to observe how your body reacts to CBD.
  • Account for Your Body Size and Wellness Goals: The amount of CBD you might need depends on your body mass and what you aim to achieve by taking CBD. For instance, those with a larger body mass or using CBD to manage certain health conditions might need a slightly higher dose.
  • Check the Label for CBD Content: Consider how much CBD is in each serving of your chosen edible. This info is crucial for dosing correctly and avoiding taking more than you intended.

Understanding the Impact of Potency

The strength or potency of the CBD edible you choose affects how impactful it will be and how long it lingers in your system.

  • Potency and Duration Go Hand in Hand: The rule of thumb is the higher the CBD concentration, the longer its effects may last in your body. This is because your system takes longer to break down and metabolize higher amounts of CBD.
  • Your Metabolic Rate Plays a Role: How quickly or slowly your body processes substances like CBD can alter how long it stays in your system. Faster metabolisms break down CBD quicker, shortening its duration in your body.
  • Frequency of Use Matters: Regular consumption of CBD edibles can lead to a buildup of CBD in your system, potentially making it detectable for a longer period.

Tips for a Safe and Positive Experience with CBD Edibles

  • Talk to a Health Professional: Especially important if you’re dealing with health issues or are on medication, getting advice from a healthcare provider ensures that CBD won’t negatively interact with your health regimen.
  • Keep a Record: Tracking your doses and noting how you feel afterward can help dial in the perfect dosage more quickly.
  • Patience is Key: Because CBD edibles need to be digested, it can take a while for their effects to become apparent. Wait a couple of hours before considering taking more to avoid overconsumption.

Safety and Side Effects of CBD Edibles

CBD edibles have surged in popularity, offering a user-friendly approach to enjoying the myriad benefits of cannabidiol. Whether you’re turning to these edibles for health reasons or simply as a leisurely way to consume CBD, understanding their safety profile and how to avoid potential side effects is essential. 

While CBD is known for its safety and minimal side effects, some users may experience discomfort, particularly with higher doses or first-time use.

  • Mouth Dryness: Often called cottonmouth, this is a common reaction that can be countered by staying well-hydrated.
  • Slight Dizziness: On rare occasions, a drop in blood pressure from high CBD doses can cause dizziness. Starting with lower doses can help avoid this.
  • Digestive Issues: New users might face mild stomach upset. Eating a snack or a meal with CBD edible can lessen this effect.
  • Tiredness: CBD’s relaxing properties might lead to drowsiness, so timing your CBD intake for the evening can be wise if you find yourself sensitive to this effect.


Understanding how long CBD stays in your system is crucial for tailoring your consumption to fit your lifestyle and wellness goals. It ensures you can enjoy the benefits of CBD edibles safely and effectively. We encourage you to explore BudLyft’s diverse range of CBD and edible products for a quality experience. And for those curious about psychoactive products instead, delve into The Ultimate Guide To Mushroom Gummies: What Are They?

Frequently Asked Questions

How long do CBD gummies take to wear off?

The time it takes for CBD gummies to stop having an effect varies from person to person, depending on several factors, like how fast your body processes substances, your weight, and how often you use CBD products. Generally, you might start feeling the effects of CBD gummies around 30 minutes to 2 hours after eating them, and these effects can last from 4 to 6 hours. In some cases, especially if you take a higher dose, you might notice the effects for up to 8 hours. The gradual release of CBD into your system through digestion contributes to these lasting effects, differing from the immediate impact of smoking.

How long does CBD stay in your system if you eat it?

If you ingest CBD, it can remain in your body for 2 to 5 days, but this can extend to a week or more for people who use CBD regularly. This extended duration is due to how CBD accumulates in the body over time. The exact time CBD stays in your system is influenced by how often you use it and the amount of THC consumed, as well as your metabolic rate and body composition. It’s worth noting that drug tests usually look for THC, not CBD, but using full-spectrum CBD products with trace amounts of THC could affect test outcomes.

Is a 10mg edible better than a joint?

Choosing between a 10mg edible and smoking a joint depends on what you’re looking for in your experience. A 10mg edible offers a dose-controlled, smoke-free experience, with effects that last longer but take longer to start compared to smoking. Edibles, processed through your digestive system, often result in a more intense experience that lasts longer than the effects of smoking. For those who prefer not to smoke and want a more predictable, long-lasting effect, a 10mg edible might be the better choice.

How long do gummy edibles last?

The effects of gummy edibles generally last between 4 and 6 hours, with the strongest effects happening 2 to 3 hours after THC is consumed. The duration can vary based on personal factors such as your metabolism, weight, and how accustomed you are to consuming edibles. For some, especially with larger doses, the effects might extend beyond 6 hours. Gummies take longer to work than inhaled cannabis because they need to be digested, leading to a more prolonged release of cannabinoids and, therefore, a longer-lasting psychoactive effect.