Magic mushrooms are making a grand comeback in the legal market today. These psychedelics are not only for recreational enjoyment but for medicinal benefits, as well. Although shrooms are potent and highly valuable, they do not have the best taste.
In this review, we will talk about magic mushroom smoothies and how you can make one. Before that, let us learn about what magic mushrooms are, why they are popular, and how we can enjoy them.
What are Magic Mushrooms?
Magic mushrooms are mushrooms that contain psilocybin, one of the most popular psychedelics in the world. It is both a hallucinogenic and psychoactive compound. While it is classified as a Schedule I drug in many countries, Canada allows its consumption, especially for people who suffer from depression and other mental conditions.
Magic mushrooms are often dried, ground, and mixed with food and beverages. However, some people eat them fresh if they have the chance. Magic mushrooms are also called by other names such as shrooms, blue meanies, philosopher’s stone, mushies, golden tops, liberty caps, and many more.
Effects of Magic Mushrooms
It is crucial to understand that psilocybin is a hallucinogenic substance. It can cause you to experience sensations that are not there but seem real. You may hear things and see stuff that is not normal in the physical world. These effects depend on the environment you are in and the amount of experience you have with psychedelics.
Shrooms have been associated with shamanic rituals, spiritual journeys, and meditative self explorations. Many natives around the world believe that psychedelic herbs such as mushrooms, marijuana, and peyote are sacred. They induce humans to enter into high spiritual states. They lead to experiences of distorted time and space, blissful euphoria, and spiritual connection with the divine world.
Chemically speaking, psilocybin is transformed into psilocin as it enters the body. This derivative compound influences the levels of serotonin in the brain, which leads to altered states of consciousness. The effects can take 20 minutes to six hours depending on the amount of psilocybin ingested, metabolized, and processed.
The effects of the magic mushrooms are influenced by certain factors such as dosage, body weight, age, the environment, emotional state, mental state, and personality of the user. Therefore, each person may have a different experience of the mushroom’s effects.
A Word of Warning
Although magic mushrooms are consumed to achieve a peaceful and spiritual high, some people may experience negative effects. Some of the serious effects of taking shrooms include anxiety, paranoia, scary hallucinations, and confusion. Negative experiences are often called a “bad trip.”
One of the most common causes of bad trips is mixing intoxicating substances together. Combining substances with different psychoactive effects can be dangerous. Other causes include the environment you are in, your mental and emotional state at the time of consumption, and possibly negative thinking.
Medicinal Mushrooms are Not Just a Fad
Medicinal mushrooms usually do not taste that good, as compared to other edible mushrooms. They have a bland, tree-bark taste that is not exactly appetizing to anyone. However, they are jam-packed with nutrients and are low on calories. A cup of white mushrooms has only about 15 calories.
Mushrooms are rich in proteins, fiber, vitamins, minerals, and antioxidants, specifically glutathione and ergothioneine. Antioxidants protect the cells from damage caused by free radicals. They protect us from diseases associated with cancer, Alzheimer’s, heart disease, and other illnesses.
Mushrooms have amazing properties. Some, like the Agaricus mushroom, can convert UV light into vitamin D. Others, like the Reishi mushroom, can boost our immune system. Magic mushrooms can potentially treat depression and other mental illnesses.
Mushrooms as Medicine
Mushrooms are not only for dietary consumption. They have been used as medicine for thousands of years. Hippocrates, the famed Greek physician, discovered that the Amadou mushroom can reduce inflammation and was useful in cauterizing wounds.
In China, ancient medical texts written during the Han dynasty describe the use of reishi as an active ingredient in an anti-ageing tonic. Today, the widespread use of mushrooms as medicine continues in Asia. There are at least 100 mushroom varieties used to treat and prevent cancer.
Mushrooms have a potent biochemical effect. They contain interesting compounds that act as defence mechanisms of the fungi. In fact, penicillin and statins are derived from fungi. These compounds are useful to humans, as well.
The turkey tail mushroom, which physically looks like a turkey tail, is one of the most researched kinds of mushrooms. It has a component called polysaccharide-K (PSK), which may stimulate the human immune system. The results of clinical trials show that it can improve the survival rate of people with colon or gastric cancer, and may benefit people with other types of cancers.
The shiitake mushroom is another interesting case. It contains a compound called lentinan, which can enhance the survival rate of patients with liver, colorectal, prostate, and stomach cancers. In Japan, both lentinan and PSK are approved as conventional therapies to treat cancer, in addition to chemotherapy and radiotherapy.
Lion’s Mane is another kind of mushroom that is popular in Asian countries like China, Japan, Korea, and India. The mushroom does resemble a lion’s mane. People in these countries cook it as a delicacy or add it into tea. Research shows that this variety is potent in treating dementia, depression, anxiety, inflammation, and cancer.
Although further research is still required to prove the potency of mushroom compounds as medicine, many people are turning to these fungi for medicinal help.
How to Consume Shrooms
Biting into fresh mushrooms is not the best way to eat them when you can make delicious smoothies, coffee, tea, and edibles. Know that many medicinal mushrooms taste like nasty dirt. Some people compare eating fresh or dried mushrooms to eating tree bark that has fallen out on the ground.
If you love your magic mushroom, then you are in luck because there are other ways to eat it aside from eating it whole. You can chop it into little pieces or grind it into fine powder. You can add the chopped pieces into soup, tea, or coffee. You can add the fine powder to smoothies or fruit juices.
Be aware that too much psilocybin can produce unwanted effects. A gram of dried shrooms is a light dose and a good starting point for beginners. Just note that coffee, citrus fruits, and other ingredients that are acidic can enhance the effects of the compound.
Shroom Tea, Coffee, or Chocolate
Adding shrooms into tea is one of the common and easy ways to consume mushrooms. You can take the tea on an empty stomach to speed the assimilation of the active compound. Unlike weed, you cannot smoke mushrooms. High heat can make the active compound ineffective. Hence, you have to ingest it before you can feel its effects.
To make tea, grind your dried mushroom into powder using a coffee grinder or a weed grinder. Start with a gram of powder if you are just starting your mushroom journey. Pour the ground mushroom into a cup of hot water. Allow it to steep for at least 10 to 15 minutes before you drink it.
To add more taste, you can add honey to make it sweet. You can add chopped ginger or your favourite tea bag. After steeping, you can remove the pieces of shroom floating on the liquid. Drink up and wait for the effects to kick in. If you are not a fan of tea, you can add the mushroom powder into coffee or chocolate instead.
Some people do not fancy tea or coffee. They simply want to ingest the shrooms directly into their stomachs and wait for the effects to take them to the moon. This is possible with shroom capsules. You do not have to eat, chew, or drink your mushrooms. You take it like a dietary supplement. Pop it into your mouth and you are done.
You can add mushrooms to vegetable dishes, cakes, dips, pasta, and salads. However, remember that psilocybin begins to break down when under extreme heat. That means that it may no longer produce any psychedelic effect after you have left it cooking in the pot for too long.
The best practice when adding mushroom powder into food is to wait for the cooking process to finish before topping it on the food. You can pour it into a bowl of pesto spaghetti. You can stir it in with your taco filling or dressing. You can be creative with whatever edible you want to create.
Lemon Tek Mushrooms
Lemon tekking is a technique that makes ground mushrooms produce more intense effects. The process involves soaking the shrooms in lemon or lime juice for at least 15 to 20 minutes before drinking it.
The idea is that the citric acid in lemon juice acts like stomach acid. It breaks down psilocybin into its derivative psilocin, the active ingredient that makes you high. Although this is just a theory, many users describe lemon tek as more intense, quicker, and more potent.
Lemon juice or lime juice breaks down the compounds and masks the nasty taste of dried mushrooms. If you plan to experience lemon tekking, make sure to start with a small dose of about a gram of mushroom powder.
Now we come to the main topic of this blog, shroom smoothies. Coffee, tea, chocolate, and edibles are great. However, the smoothie is one of the most popular beverages in the health industry today. Everybody is talking about smoothies. Is magic mushroom any good on a smoothie?
Smoothies are made by pureeing fruits and vegetables in a blender, adding milk, yogurt, and other healthy ingredients. A smoothie is not only refreshing but healthy. You can use almond milk instead of regular milk. You can also use orange juice, apple juice, and other fruit juices.
You can add the mushroom powder into the blender along with the other ingredients to make a shroom smoothie. If you want a drink that is refreshing and tastes delicious, this is the best beverage to prepare.
Magic Shroom Smoothie Recipes
Banana Yoghurt Smoothie
What You Need:
- 2 medium bananas cut into little chunks
- 200 ml of yogurt
- 125 ml almond milk
- 2 tablespoons of honey
- 1/4 teaspoon ground cinnamon
- 1 gram ground magic mushroom
The easiest way to make a shroom smoothie is to blend bananas, yogurt, milk, and shrooms together. You can add honey into the mix to make it sweet if you do not want your smoothie to be sour. Sprinkle a bit of cinnamon to add flavour. Serve immediately.
You can make a refreshing drink with this recipe in a few minutes. Feel free to add more mushrooms as soon as you can handle a higher dose.
Frozen Fruit Smoothie
What you Need:
- 2 cups frozen strawberries, raspberries, or cherries
- 1 frozen banana sliced into chunks
- 1/2 cup plain yogurt
- 1 cup milk
- 1/2 cup squeezed orange juice
- 2 to 3 tablespoons honey
- 1 gram ground magic mushrooms
Blend all the ingredients together in a blender for a few minutes until smooth. Pour the contents into a bowl and serve.
You can substitute the milk with almond milk and the yogurt with soy yogurt if you are lactose intolerant. You can add more ground magic mushrooms into the mix if necessary. You can also experiment with other frozen fruit options.
Both these recipes provide an easy way to prepare delicious, gluten-free smoothies.
Dosing on Magic Mushroom
The chemical content of each magic mushroom varies. Each mushroom you purchase will have a different psilocybin concentration. You can only determine the actual potency of the mushroom through lab testing.
Psilocybe cubensis is the most common species of magic mushroom. Research shows that each mushroom contains roughly an average of 0.7% psilocin or 1% psilocybin by weight. Assuming that you bought a magic mushroom that contains 1% psilocybin, how many mushrooms should you take to get mild, medium, and strong effects?
Low dose: 1 Gram
One gram of magic mushroom contains 10 mg of psilocybin. It is a low dose, not a microdose, but will still produce noticeable effects on the body. It can also start to influence brain health. It will not produce a full-blown psychedelic experience with amazing visuals. However, it will enhance your senses, especially your perception of light and colours. It will also increase feelings of euphoria.
Medium Dose: 1.75 Grams
1.75 grams of mushroom powder will start to blend your senses. It will produce a higher state of euphoria but will not disintegrate your sense of self. It may produce better effects than the low dose but is not as intense as the effects of a higher dose.
High Dose: 3.5 Grams
3.5 grams of mushroom powder will have around 35 mg of psilocybin. This will produce a full-blown psychedelic effect that includes heavy cognitive and perceptual distortions. You will not be able to perceive your environment accurately and will not be able to converse normally with other people.
Every trip you have will vary. Each trip will be quite memorable and will stand out in all your nostalgic memories of life. Never take a high dose alone, though. You have to be in a supervised setting to avoid the risk of injury or damage to property.
Ultra-high Dose: 5 Grams
If you want to dive into the full magic mushroom experience, then you need to go ultra-high with 5 grams of mushroom powder. This equates to 50 mg of psilocybin, a highly potent amount that will bring you into an other-worldly spiritual realm of psychedelics.
With an ultra-high dose, you are going to need a comfortable place to lay your body as you experience a powerful trip. Terrence Mckenna described this as the heroic dose. The effects will be overwhelming and very deep. Hence, you need much supervision and much experience before you even attempt to go at this level.
Where to Buy Dried Mushrooms for Mushroom Powder
Are you ready to take the mystical route to self-exploration? Magic mushrooms can provide you with medicinal help for depression, anxiety, stress, pain, inflammation, and other mental and physical conditions. However, it can also lead you into a path of finding inner peace and untapped creativity.
We are Budlyft, cannabis and psychedelics dispensary in Canada. Check out our online store now and consider these shrooms for your smoothie recipe:
Daddy Long Legs Shrooms
Daddy Long Legs is a perfect mushroom strain for your next mystical journey. It can lead you to experience amazing visual stimulation, wonderful euphoria, and feelings of love and unity. If taken in high doses, you will experience heightened visuals and distorted time and space.
Blue Meanies Shrooms
The Blue Meanie was developed in southeastern Australia and gained popularity in Bali, Indonesia. It was there that it became widespread and was exposed to more users. Now, you can experience the powerful effects of this mushroom at any time.
Purchase your shrooms now and begin your journey to the mystical realm of psychedelics. Always exercise caution when taking high doses, though. Make sure you are in a supervised environment before partaking in any strong psychedelics.
Magic mushrooms contain psychoactive compounds that can lead you to feelings of euphoria and self-discovery. The recreational use of mushrooms is definitely an exhilarating experience. Also, it can heal your mind of depression and anxiety. It may also help prevent or treat certain kinds of cancers.
However, consuming mushrooms as a whole is not an enjoyable experience. Fresh or dried mushrooms taste awful. Fortunately, there are better ways to enjoy it. You can add it into food, cook it, or stir it into a bowl of salad. You can add it to tea, coffee, or chocolate drink.
Perhaps the more interesting way to enjoy your shrooms is by adding them into healthy smoothies. All smoothie recipes are simple. You mix the mushroom with fruit, yogurt, milk, honey, and other ingredients into a blender. Blend them together and serve the final product in a glass. You can add cinnamon or vanilla to add flavour.
We hope this review has shed new light on how you can enjoy your magic mushrooms. If you want to purchase quality shrooms, visit our online dispensary at Budlyft anytime.